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Do I have any real friends? Will I ever find a spouse? If I do find one, will he or she be faithful? Will we be able to have kids? What about my health?

There's always something to worry about.

David Powlison recognizes that we have good reason to worry about things. But he assures us that we have much better reasons not to worry! Anxiety is a universal human experience, and we need to approach it with a plan. What do you do when anxieties take over your life? Powlison describes a six-point game plan based on these truths: "It is your Father's pleasure to give you the kingdom. Your father is God. You need not worry."

The Author

David Powlison

David Powlison (MDiv, Westminster Theological Seminary; MA, PhD, University of Pennsylvania) was executive director of the Christian Counseling and Education Foundation in Glenside, Pennsylvania, and the editor of the Journal of Biblical Counseling. He taught at Westminster Theological Seminary and was a board member and fellow of the Association of Certified Biblical Counselors.

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